Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9-12pm

2-6pm

Tuesday:

Closed

2-6pm

Wednesday:

9-12pm

2-6pm

Thursday:

Closed

2-6pm

Friday:

9-12pm

Closed

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I’m so thankful.First adjustments was great. My balance is off and walking with pain after my car accident and Dr Brown made fabulous adjustments and can notice drastic changes on how I walk. He will explain everything you ask. Happy client."
    Ann R.H.
  • "I have been taking my son here since he was almost 5 weeks old, we have seen great improvement and the little guy is always so happy after he's adjusted. Highly recommended for anyone that needs some work done on themselves or their kiddos. Looking forward to having time to go in for myself!"
    Michelle D.